lacto ovo vegetarian diet healthy

Lacto Ovo Vegetarian Diet; Everything You Need To Know

A Lacto ovo vegetarian diet includes vegetables, dairy products, and eggs while refraining from other animal food products. It is a healthy vegetarian alternative that...

Dr. McDougall Plan diet plan

Does the McDougall Diet Really Work?

According to Dr. McDougall, it is the diet that controls your destiny and not the ‘genes’. This Buzzle article reveals the secret of the McDougall Program...

Is Zen Monk Diet Plan Good For Healthy Lifestyle?

The Zen monk diet is a spiritual one, where it practices strict dietary rules that include only vegetarian-based eats. Learn about what this diet entails and how...

vegetarian food for cancer

Vegetarian Diet for Cancer Patients: Key Benefits

Cancer patients need to follow a proper diet plan which is nutritious enough to meet the needs of their body. A vegan diet kills cancer thus it is one of the best...

vegetarian diet plan

7 Day Vegetarian Diet Plan For Beginners

A 7-day vegetarian diet plan is just what you need to revamp your entire system in a matter of days. With lifestyle bad habits and an unconscious way of feeding our...

vegetarian meal

Vegetarian Meal Planning On a Budget

If you are planning your weekly meals on a budget, these ideas and tips will be helpful to you. Also, find some interesting vegan food or meal ideas. Vegetarian meal...

green vegetable vegetarian diet

Green Vegetable Diet To Stay Healthy

Going green with your diet has many benefits. Research has proved the green vegetable diet healthier than a non-vegetarian diet. Read on for the reasons for eating more...

vegetarian diet plan for women

Vegetarian Diets that Work Fast for Women

The idea of going on an all-vegetarian diet doesn’t sound very appealing more so when that means going on a diet that doesn’t include the meat of any kind....

vegetable juice diet plan

Vegetable Juice Plan To Incorporate Veggies in Your Diet

The vegetable juice fast is popular detoxification and weight loss diet. Here is detailed information on the diet plan, along with some recipes. There are endless...

iodine rich vegetarian food

Iodine Rich Food Diet Plan For Vegetarians

Looking for iodine rich foods for vegetarians? Search no further, as this article will provide you with a list of foods that you can consume. Iodine is a mineral that is...